Taking an individualized, root cause approach to bodywork.
I help my clients build healthy habits, feel better, and find what works for them.
I’m Jeff, a passionate massage therapist and corrective exercise specialist with 8 years of experience helping people transform their lives through bodywork and corrective exercise. My journey into health work began with a personal quest for well-being, which also ignited a deep desire to help others find their own path to health.
Supporting you in achieving and maintaining a healthy, balanced life.
We believe that one size does NOT fit all. We take a whole body approach to massage and bodywork using evidence-based techniques and medically-informed plans of action. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable strength and lifestyle habits for long-term pain relief.
Why work with me
As a first generation Taiwanese-American, I come from a tradition of massage and bodywork for therapeutic benefit. After suffering from multiple injuries and illness from an imbalanced lifestyle, I experienced debilitating chronic pain and significant movement dysfunction. It was difficult seeing myself lose the physical abilities I once had and it wasn’t always easy navigating the wealth of information, specialists and exercises I needed to heal. Now it has become my own personal mission to be of service with what I’ve learned for those that want some relief and guidance. I understand how difficult and confusing painful physical conditions can be and it’s part of my journey to help others feel and live better. Choosing me as your massage therapist means choosing a partner who is dedicated to your recovery. I stay current with the latest research and trends in kinesiology and bodywork to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
